9 days of school til the end of term! & counting...
Old people's party this week - I'm playing clarinet for them... Haven't played on my own, or even outside of church for ages. Have been practising, and so I'm not going bright red every time I play now - which is good.
Really tired. Not sleeping as well as usual, so I'm not getting any less tired. It's not good.
Walked to Henley on Saturday (about 10 miles). Got about half way there, and came to a flood! We walk along the river bank, and it was flooded. So, we walked through it. Got very wet!! We did get to Henley eventually, and it was good. Met some really odd people! Got a train home - it's easier than walking home in the dark!!!
Had my first panic attack in a long time at the weekend - proper hyperventilation and everything. It went on for ages, and because I haven't had one for so long, I don't keep beta blockers or anything like that any more, so I just had to deal with it. Was knackered afterwards - that really wasn't good...
Monday, December 04, 2006
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3 comments:
hey lisa
i have been having panics too - its not good, but we will battle through.
keep going with the teaching - i met a teacher friend at the weekend and he is finding it hard and tiring too...
take care
how come you were walking ten miles? for fun?... or lack of transport?
sorry about panic attack. how longs it been since your last one? do you know what causes them?
I had something similar last year. One of the worst experiences I can remember.
yes, we walk ten miles for fun...
Haven't had a panic attack in a couple of years, I think. Can't remember the last one.
They're not nice!
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